Category: Sex & Wellnes
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When He’s Not Hard: Why Performance Pressure Is Killing Your Intimacy (And How to Fix It)
Think great sex requires an instant erection? Think again. In this blog, a viral comment opens the door to a deeper truth about male arousal, intimacy beyond penetration, and why soft doesn’t mean broken. Learn how to reduce pressure, spark connection, and explore sensuality with a powerful relationship exercise that rewires the way couples approach…
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Finding Pleasure as a New Mom: 8 Essential Tips
Feeling disconnected from your body, your desire, or your partner after having a baby? You’re not alone. Many moms silently struggle with low libido, feeling “touched out,” and wondering if they’ll ever feel sexy again. In this blog, we explore how to gently reconnect with your sensuality, reclaim your feminine energy, and rediscover intimacy on…
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The Hidden Pleasure Zone: Why Every Woman Needs to Explore the A-Spot
If you’ve ever felt like your pleasure potential is locked away, waiting to be discovered, you’re not alone. Most women have heard of the clitoris and the G-spot, but there’s another erogenous zone that takes things even deeper—literally. Meet the A-Spot (also known as the anterior fornix erogenous zone), a pleasure powerhouse that can lead…
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Can Sharing My Fantasies Strengthen My Relationship?
The Fear of Sharing Fantasies Imagine this: You’re lying in bed next to your partner, feeling the warmth of their body, but there’s a secret locked inside you—a fantasy you’ve never shared. You worry, What if they judge me? What if they think I’m weird? What if they don’t want me anymore? This fear is…
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Why So Many Women Feel Disconnected from Their Bodies—And How to Reclaim Your Pleasure
How To Give A Yoni Massage For Deep Healing, Pleasure And Sensual Awakening Have you ever felt completely disconnected from your body? Like you’re just going through the motions during intimacy, feeling more numb than turned on? If so, you’re not alone. A growing number of women are silently struggling with low libido, lack of…
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Overcoming Bedroom Insecurities: A Guide for Women
Why Women Feel Insecure in the Bedroom (And How to Overcome Them) Let’s break the Silence on Bedroom Insecurities.. Confidence in the bedroom isn’t something we’re born with—it’s something we develop. Yet for many women, insecurities create a mental barrier that prevents them from fully embracing and enjoying their sexuality. These insecurities aren’t just fleeting…
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The #1 Reason Women Lose Interest in Sex and How to Reignite Desire
Often we talk about wanting to want sex, but miss an important precursor for women’s desire. Arousal. It’s taken as a given. But it’s not. The reality is that the majority of women haven’t felt arousal. From my experience working with women over the last 5 years, I can share that most modern women have…
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4 Ways To A Powerful Pussy
As a woman who was born with a vagina I am continuously in awe of the power between my legs AND my fellow womb owners! Not only is the vagina a powerhouse of pleasure, but She (the vagina) is a source of great wisdom, insights, and creativity. Over the last 5 years I have been…
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Comprehensive Sex Education isn’t Another Position…
The sex education industry is the fastest growing industry in self development right now. According to Statista, the sexual wellness market was valued at $26 billion in 2017 and is forecasted to reach about $37.2 billion by 2023. In the age of information, social media and innovation we can consume more new ideas faster and…
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Holy Harlot, Whore Origins
I was out at a dinner party this past weekend, surrounded by a tightly knit community and good food. I value the clarity of mind, body and spirit so I have been 10 years sober now. Saying no ‘drinks’ over and over isn’t anything new to me, but tonight I was saying it even more…